Technology in the classroom isn’t going away.
But overwhelmed educators can adopt tech strategies to support:
Emotional well-being
Healthy work/home life boundaries
Digital positivity
Work efficiency
Career engagement
And collaborate with others to share and connect.
In Tech for Teacher Wellness: Strategies for a Healthy Life and Sustainable Career, educators are asked to consider their current stress level and are provided with a wide variety of easy-to-implement strategies that can positively impact their emotional well-being along with collaborative activities and helpful resources.
While much emphasis has been placed on providing students with necessary social-emotional skills, it is time to prioritize the social-emotional health of teachers as well.
Experiencing Teacher Burnout?
Check out the Leichtman Burnout Scale developed for teachers to determine their level of burnout.